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"We can help you turn back the clock through gentle movements. This program is for everyone 50 and over. You'll wonder why you waited so long to feel great! - Sensei Bill"

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Our progams for men & women over the ages of 50 years old can help achieve some measure of lost youth.

One Holliston student in his mid-seventies & receiving private lessons, experienced a 30% return in muscle mass & flexibility in only 8 weeks.

In our advanced adult curriculum, we combine the ancient techniques of QiGong with gentle, cutting edge fitness tactics for total restoration.

Stretching, bands, light weights, dynamic tension & deep breathing in a customized program geared just for you.

Don't accept the stereotypes of advancing age...we can help!

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Call Now:
508-594-9246

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