Affirmation Suggestions for Creating Change

I can do it
My only limitations exist in thought.
I can do it.
I am a black belt.
I am disciplined.
I see myself holding a first place tournament trophy now.
I see myself creating positive change in the world now.
I see myself in service to others now.
I am safe.
I expect the best.
I prosper in everything I do.
Life supports me in all that I do.
I am success.
My body is a reflection of my thought.
My life is a reflection of my thought.
My relationships are a reflection of thought.
I am responsible for all of it.
I am committed to my dreams.
I can overcome any challenges that arise.
I speak about my dreams with confidence.
I am love.
I am a genius.
I know that everything in this world is connected.
I am healthy.
I make only health choices.
My body and life reflect the positive changes in my thought.
I attract whatever is needed in my life...as I need it.


Bellingham Family Karate
799 S. Main St.
(Right next door to Work Out World)
Bellingham, MA 02019
Phone: 774-210-0853


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Your 90 Day New Life Challenge?

Training our minds to achieve martial arts and fitness goals, is no different than achieving any life goals.

Spend some time getting reacquainted with your imagination. Allow the mental discipline from your training to carry over to other areas of your life.

Ask yourself, "What makes you feel fully alive and passionate? How can you advance confidently in the direction of your dreams?"

Pay attention to what inspires you and form mental images that represent only your highest ideals and goals. Let the feeling of these images drive your daily actions.

Write down these goals and review them daily. Remember that whenever you commit to anything that appears beyond your current abilities, your mind will get noisy and fill your inner world with self doubt.

You don't have to do it alone. Try seeking out the guidance and the support of the best coaches and mentors you can find.

Before retiring at night, try spending some time seeing and feeling your dreams coming true. Imagine that these ideas are already true for you and what that feels like. Now, allow your subconscious to rewrite what is possible for you while you sleep.

It is through the experience of working through your own perceived limitations, that you can learn how to overcome all types of barriers that may be holding you back.

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Please join us and we will make this journey of self-discovery together. Contact Us Now or Call: 774-210-0853